What It Is and Where to Look for Tantra in Austin Texas.
By Goddess Lalita
Intuitive Tantra will offer a 200 hour Tantric Yoga teacher training course soon. This comprehensive training will provide students with the tools and knowledge necessary to become successful yoga teachers. The program is designed for those who want to deepen their practice and those who are looking to share the gift of yoga with others. Not sure what this practice entails? This blog post will help shed some light on Tantric Yoga and where one could look for it in Austin Texas.
What is Tantric Yoga? Tantric Yoga is a practice that combines physical poses, breathwork, and meditation. It is based on the philosophy of Tantra, which believes that everything in the universe is connected. Through yoga and meditation, practitioners can connect with their divine nature and experience true bliss.
Benefits of Tantric Yoga: There are many benefits to practicing Tantric Yoga. Some of these include increased flexibility, strength, and energy; improved breathing and circulation; reduced stress and anxiety; and a deeper connection to oneself and others.
How Does Tantric Yoga Differ From Other Types Of Yoga? Tantric Yoga differs from other types of yoga in its focus on sexual energy. In Tantra, sexual energy is seen as a powerful force that can be used to create positive change in the world. Tantric Yoga classes typically include exercises and poses that help increase this energy and breathwork and meditation techniques that help you learn to control it.
What Should You Expect During A Tantric Yoga Class Or Session? In a Tantric Yoga class or session, you can expect to move slowly and patiently through a series of poses designed to open up the body and connect you with your inner divine nature. Classes usually last for around two hours and include time for discussion, reflection, and meditation.
Who Can Benefit From Practicing Tantric Yoga? Anyone can benefit from practicing Tantric Yoga. The practice is especially beneficial for those who are seeking a deeper connection to themselves and the world around them. Tantric Yoga is also beneficial for those who are looking to reduce stress and anxiety, increase flexibility and strength, and improve their breathing and circulation.
Where Can You Find A Tantric Yoga Class Near You? You can access a list of teachers through the “YogaTrail” website. This site allows you to search for specific types of yoga teachers by city. Please see the page specific to Austin, Texas. To learn more or sign up for our next class, please visit our website or contact us at intuitivetantrasessions@gmail.com. Thank you for your interest in Tantric Yoga! namaste.
